Sacred Heart Diet Recipe

Although the sacred heart soup tastes like an ordinary vegetable soup, it contains lesser calories and thus, can facilitate weight loss. The sacred heart soup is said to have the ability to detox and cleanse your system. It is also claimed to help a person lose up to 14 pounds of weight in a week. But while it sounds as if there is something special with this soup, it is not entirely impossible for you to be able to make one in your own kitchen. Follow this sacred heart diet recipe and get started on losing some weight now.

Basically, you will need one or two cans of stewed tomatoes, one can of beef broth (of course, no fat), one package of chicken noodle Lipton soup mix, celery, green bans, carrots and green peppers. What you need to do is to cut all these vegetables in small to medium pieces and combine them with the beef broth and Lipton mixture. Then you must boil the mixture for 10 minutes. Continue to cook it until all vegetable pieces are tender — that will take one hour or so.

The sacred heart soup is the main component of the sacred heart diet. Thus, you cannot take advantage of the diet’s fat-burning properties without making this soup. You can eat this soup as much as you want, and whenever you want. For better results, experts advise to take the sacred heart soup only with the following liquids: unsweetened juice, herbal tea, coffee, skim milk and of course, water.